We have just come to the end of completing the Fun FRIENDS programme with our three First classes. FRIENDS is a cognitive behavioural programme designed to combat anxiety and build resilience by teaching specific life skills. Research has shown that up to a quarter of 8-year-olds and 15% of teenagers may experience some form of anxiety disorder. Early intervention and prevention will help children build coping skills to deal with worries and anxieties that they can experience at a young age.
The ten week programme promotes self-esteem, problem-solving skills, resilience, self-expression and building positive relationships with peers and adults. The 3 first classes really enjoyed the fun class-based activities and they are now encouraged to use these skills daily. These activities are designed to teach them how to deal with worrying situations through being prepared, devising self-help strategies, rewarding themselves and seeking support.
I would like to thank all the teachers involved for their participation in Fun FRIENDS.
The children enjoyed the award ceremony and celebration on Friday to mark the completion of the Fun FRIENDS programme.
