Monthly Archives: January 2017

Healthy Living and Wellbeing Week

This week is Healthy Living and Wellbeing week. [gallery order="DESC" type="slideshow" size="large" link="none" ids="2968,3142,3141,3143"] Fruit Thanks to Dunnes Stores for supplying a beautiful selection of fresh fruits for us to enjoy! [gallery type="slideshow" size="large" link="none" ids="3220,3121,3126,3127,3129,3130,3128,3132,3131,3133,3134,3138,3137,3136,3135,3139,3141,3166,3145,3168,3167,3169,3170,3173,3171,3174,3172,3175,3176,3177,3178,3179,3180,3181,3182,3186,3184,3183,3187,3188,3189,3190,3194,3193,3192,3191,3195,3199,3200,3201,3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3234,3233,3232,3231,3235,3236,3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3250,3249,3248,3247,3251,3252,3253,3254,3255,3256,3257,3258,3262,3261,3260,3259"] Exercise Exercise is so important to help keep us healthy. Thank you to Paddy and his helper for taking…
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Healthy Lunch Box Ideas

Good food habits set early in childhood can last a lifetime. Lunches provide around one third of our daily nutritional needs. Here are some tips on how to prepare a healthy lunchbox and a 5 day lunch planner. (Safefood.ie) Seven steps to creating healthy, varied and interesting lunchboxes Include a wide variety of foods - starchy foods, protein,…
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